How we can all get more high-quality sleep

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The pandemic has led to a sharp increase in insomnia, but some firms are now helping their staff. …

Jennifer Harley, people business partner at GroupM, says that sleep support will continue to be a critical aspect of the company’s health and wellbeing programme. “When we don’t have enough sleep, we don’t bring our best selves to work, so we need to invest in wellbeing,” she says. “Businesses should care about the impact of having people who are happy, healthy and well slept.”

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