NHS could give therapy before anti-depressants, under new guidelines

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Group exercise and mindfulness are also to be recommended before medication, according to new advice. …

He said: “We are pleased to see a focus on withdrawal from antidepressants and a recognition that coming off medication may take weeks or months to complete successfully. We know for some; the process may take even longer. It’s crucial anyone who chooses to stop psychiatric medication can do so safely, gradually, and ideally in collaboration with their GP, pharmacist, psychiatrist, or another health professional they trust.”

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